Today, as your big dietitian sister, I want to offer some advice. If you’re in a tough season, this message might be tough to hear.
But I promise it comes from love and someone who’s been there.
Learning the lesson is hard when you’re deep in the chaos of running your practice. Sometimes you just want to get through the sht*. That’s okay. If you’re not ready yet, bookmark this blog and return when you are.
Let’s Start Here: Action Cures Anxiety
If you’re an anxious dietitian looking for real business advice, the truth is this: action is the antidote to fear.
Lately, I’ve seen more and more dietitians paralyzed by anxiety—hesitating to move forward, questioning themselves, and overthinking every decision. But guess what? You can feel fear and still take action. That’s how you quiet the fear.
Many RDs and CNSs stay stuck because even though they know what to do, it’s easier—and safer—to keep talking about it than doing it. If you’ve been telling yourself you’re “too anxious” to make the next move in your business, this post is for you.
The Anxious Dietitian Business Framework
In today’s YouTube video (link action cured anxiety YouTube), I break down a simple framework for moving forward, even when you’re anxious.
We’ll look at three areas where fear usually shows up in an insurance-based practice:
- Telehealth – Fear of tech, licensing rules, and HIPAA compliance? I get it. But there are clear steps you can take.
- Marketing—So many dietitians say, “I’m not good at marketing.” That belief is keeping them broke. You can get good at it.
- Business Set-Up: The back-end stuff feels overwhelming until you break it down. Business structure, policies, and billing are all learnable.
The truth? Most of the anxiety in business is from avoiding what you need to do.
Today, as your big dietitian sister, I want to offer some advice. If you’re in a tough season, this message might be tough to hear.
But I promise it comes from love and someone who’s been there.
Learning the lesson is hard when you’re deep in the chaos of running your practice. Sometimes you just want to get through the sht*. That’s okay. If you’re not ready yet, bookmark this blog and return when you are.
Let’s Start Here: Action Cures Anxiety
If you’re an anxious dietitian looking for real business advice, the truth is this: action is the antidote to fear.
Lately, I’ve seen more and more dietitians paralyzed by anxiety—hesitating to move forward, questioning themselves, and overthinking every decision. But guess what? You can feel fear and still take action. That’s how you quiet the fear.
Many RDs and CNSs stay stuck because even though they know what to do, it’s easier—and safer—to keep talking about it than doing it. If you’ve been telling yourself you’re “too anxious” to make the next move in your business, this post is for you.
The Anxious Dietitian Business Framework
In today’s YouTube video (link action cured anxiety YouTube), I break down a simple framework for moving forward, even when you’re anxious.
We’ll look at three areas where fear usually shows up in an insurance-based practice:
- Telehealth – Fear of tech, licensing rules, and HIPAA compliance? I get it. But there are clear steps you can take.
- Marketing—So many dietitians say, “I’m not good at marketing.” That belief is keeping them broke. You can get good at it.
- Business Set-Up: The back-end stuff feels overwhelming until you break it down. Business structure, policies, and billing are all learnable.
The truth? Most of the anxiety in business is from avoiding what you need to do.
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